New prescription glasses can make you feel sick, causing dizziness, nausea, eye strain, and headaches. These symptoms happen as your depth perception and visual system adjust. Usually, this reaction lasts a few days. If you continue to feel bad, consult an eye care professional for further evaluation.
Additionally, visual strain can occur if your eyes struggle to adapt to the new lenses. Adjusting to different lens materials or types, such as progressive lenses, may take time. Common symptoms during this transition include blurred vision, fatigue, or general disorientation.
To ease the adjustment, wear your new glasses regularly. Gradually increase the time spent in them each day. Ensure that the frames fit correctly, and do not hesitate to consult your optician for adjustments. You might also benefit from eye exercises to help your eyes adapt.
Understanding these factors is essential for overcoming discomfort. In the next section, we will discuss further strategies to manage symptoms and enhance your experience with new prescription glasses.
What Are the Common Causes of Discomfort with New Prescription Glasses?
New prescription glasses can cause discomfort due to various factors related to vision adjustment and lens characteristics.
Common causes of discomfort with new prescription glasses include:
- Incorrect prescription
- Poor lens alignment
- Lens distortion
- Frame fit issues
- Adjustment period
- Visual strain
Understanding these causes can provide insight into the reasons behind discomfort with new glasses.
-
Incorrect Prescription: An incorrect prescription occurs when the values prescribed do not match the user’s vision needs. A survey conducted by the American Optometric Association found that around 25% of patients experience discomfort when their prescription is off. Signs include difficulty focusing or headache.
-
Poor Lens Alignment: Poor lens alignment refers to lenses that are not properly positioned in relation to the eyes. This misalignment can cause visual distortions or blurred vision. According to a study by the Journal of Optometry, improper placement can lead to increased strain on eye muscles, resulting in discomfort.
-
Lens Distortion: Lens distortion occurs when the lenses are made from materials that incorrectly refract light. High-index lenses, while thinner and lighter, can sometimes produce visual aberrations. A study published in Optometry and Vision Science stated that individuals may feel nausea or dizziness depending on the type and quality of lens material used.
-
Frame Fit Issues: Frame fit issues arise when glasses do not sit correctly on the face. Ill-fitting frames can create pressure points or cause the lenses to sit too far from the eyes. According to an article from the American Academy of Ophthalmology, a proper fit should distribute weight evenly to avoid discomfort.
-
Adjustment Period: The adjustment period is the time the brain needs to adapt to the new prescription. This phase can last from a few days to a couple of weeks. During this time, individuals might experience discomfort, headaches, or a sense of imbalance. This phenomenon is acknowledged by the College of Optometrists, which states that many first-time wearers report initial discomfort that usually subsides.
-
Visual Strain: Visual strain occurs when the eyes work harder than normal to focus through the new lenses. This can happen with prolonged use or when transitioning between different prescriptions. Research by the Vision Council indicates that symptoms of visual strain include fatigue, headaches, and watery eyes, particularly when using digital devices or reading.
By recognizing these common causes, individuals can better manage discomfort and enhance their experience with new prescription glasses.
What Symptoms Indicate That My New Prescription Glasses Are Making Me Feel Sick?
The symptoms that indicate your new prescription glasses may be making you feel sick include headaches, eye strain, dizziness, and nausea.
- Headaches
- Eye strain
- Dizziness
- Nausea
These symptoms can arise for various reasons, including improper lens prescription, poor fitting of the glasses, or insufficient adjustment period.
-
Headaches:
Headaches occur when the eyes are forced to work harder than usual, often due to incorrect lens prescription. A study by Rosenfield (2016) found that approximately 65% of individuals experience headaches within the first few days of using new glasses if the prescription is not right. For example, lenses that are too strong or weak can lead to visual discomfort. -
Eye Strain:
Eye strain is a feeling of discomfort in the eyes after intense use. It typically results from looking at screens for long periods or having an inadequate prescription. According to a study by Sheedy et al. (2017), up to 90% of people who use digital devices may experience eye strain, especially with newly prescribed glasses that do not suit their visual needs. -
Dizziness:
Dizziness can occur if the lenses create a distortion in vision. Incorrect alignment of the optical centers in the glasses can also lead to this problem. A survey by Williams (2020) indicates that one in four people report dizziness after receiving new glasses, especially if the frames are too wide or heavy. -
Nausea:
Nausea can happen as a reaction to these visual disturbances caused by new glasses. Studies have shown a correlation between visual discomfort and feelings of sickness. This can be particularly noticeable when trying to focus on moving objects while wearing improper lenses (Powell, 2021).
Individuals may perceive these symptoms differently. Some may disregard mild discomfort, while others may find it intolerable. Factors such as sensitivity to light and existing visual impairments can affect one’s experience with new prescription glasses. Adjusting to new lenses typically takes time, and seeking professional advice is crucial if symptoms persist.
How Can Eye Strain Be Alleviated When Adjusting to New Glasses?
Adjusting to new glasses can cause eye strain, but relief can be found through gradual use, proper lens cleaning, and ensuring an appropriate prescription.
Gradual use: Start by wearing the new glasses for short periods. Gradually increase the duration as your eyes adjust. This method helps reduce the intensity of eye strain. Studies indicate that adaptation periods can vary. According to the American Academy of Ophthalmology (2021), many individuals need several days to weeks to fully adapt.
Proper lens cleaning: Ensure lenses are free of smudges or dirt. Poor visibility often exacerbates eye strain. Use a microfiber cloth along with a lens cleaner. The American Optometric Association (2020) suggests that dirty or scratched lenses can lead to vision distortions, causing discomfort.
Appropriate prescription: Verify that the prescription is accurate. An incorrect prescription can lead to persistent eye strain. Schedule a follow-up eye exam if discomfort continues. Research by the Journal of the American Optometric Association (2022) highlights that about 30% of new glasses users report issues related to incorrect prescriptions.
Other adjustments: Maintain proper lighting while reading or working on screens. Reduce glare from screens or bright lights. Ensure you follow the 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away. This technique helps reduce digital eye strain, according to the Vision Council (2021).
By following these measures, you can alleviate eye strain during your adjustment to new glasses.
Why Am I Experiencing Headaches After Wearing My New Prescription Glasses?
You may experience headaches after wearing your new prescription glasses due to various factors related to the adjustment period or the prescription itself. Adjustments to new lenses can affect your vision and comfort, leading to discomfort including headaches.
According to the American Academy of Ophthalmology, headaches from new glasses often arise during the first few days of use, as your eyes and brain adapt to the new prescription.
The underlying causes of headaches after wearing new glasses typically include poor alignment of the lenses, incorrect prescriptions, or adjustments required for comfort. It is common for the eyes to strain if the prescription is not ideal or if the frames do not fit well.
Technical terms relevant here include “astigmatism,” which is a common visual distortion caused by an irregularly shaped cornea, and “vergence,” which refers to the movement of both eyes in opposite directions to focus on an object. When these factors are not properly addressed, they contribute to eye strain, resulting in headaches.
Mechanistically, the brain attempts to process visual information from the new lenses. It may struggle with distorted or incorrect images, leading to muscle tension in the eyes and surrounding areas. Over time, this tension can manifest as a headache.
Certain conditions may exacerbate headaches with new glasses. For example, if you have an existing refractive error like myopia (nearsightedness) or hyperopia (farsightedness), and the new prescription is not accurate, you are more likely to experience headaches. Additionally, wearing glasses that do not fit properly can cause discomfort. A poor fit may place undue pressure on the temples or nose, contributing to headaches.
If you continue to experience headaches after wearing your new glasses, it is advisable to consult your eye care professional for a reevaluation of your prescription or an adjustment of the frames.
How Long Should I Expect to Take to Adjust to My New Prescription Glasses?
When adjusting to new prescription glasses, most people may expect a transition period lasting from a few days to a couple of weeks. On average, it takes around one to two weeks for individuals to fully adapt to new lenses. During this time, users may experience mild discomfort or visual disturbances as their eyes and brain adjust.
Factors influencing adjustment time include the type of prescription, individual visual needs, and whether the new glasses feature progressive lenses or significant prescription changes. For instance, individuals with a high difference in prescription strength may require more time to adjust, often up to three weeks or longer. Studies indicate that around 30% of individuals report experiencing dizziness, blurred vision, or headaches during the adjustment phase.
Concrete examples help illustrate common scenarios. A person switching from single vision lenses to bifocal lenses may initially struggle with visual focus, especially when reading or looking at a screen. They may find themselves tilting their head or adjusting their posture awkwardly until they adjust to the new fields of view. Conversely, someone who swaps out old glasses for the same prescription might feel comfortable almost immediately.
Additional factors may impact how quickly one adjusts. Lighting conditions, distance from focal points, and even how frequently the glasses are worn can play significant roles. Moreover, those who wear contact lenses frequently might experience a different adjustment period compared to someone who mainly wears glasses. It’s also worth noting that persistent discomfort after a few weeks could indicate an issue with the prescription itself or fitting, warranting a visit to the eye care provider.
In summary, expect a typical adjustment period of one to two weeks for new prescription glasses, influenced by various personal and lens-related factors. If discomfort continues beyond this period, consider consulting with an eye care professional. Further exploration may include researching tips for easing the adjustment process or understanding common visual symptoms associated with new prescriptions.
What Tips Can Help Me Adjust to My New Prescription Glasses More Comfortably?
To adjust to new prescription glasses comfortably, start by wearing them gradually. This method helps your eyes acclimate without feeling overwhelmed.
Main Tips for Adjusting to New Prescription Glasses:
- Wear glasses for short periods initially.
- Gradually increase wearing time each day.
- Take regular breaks using the 20-20-20 rule.
- Adjust the position and fit of the glasses.
- Ensure lenses are clean and free of smudges.
- Consult your eye care professional if discomfort persists.
- Be patient with the adjustment process.
Transitioning to a deeper understanding, let’s explore each tip in detail.
1. Wearing Glasses for Short Periods:
Wearing glasses for short periods allows your eyes to get accustomed to the new prescription. Start with 15-30 minutes daily and slowly extend this time. Studies show that gradual exposure reduces symptoms of discomfort.
2. Gradually Increasing Wearing Time:
Gradually increasing the wearing time each day can ease the adjustment process. Experts recommend increasing the duration by about 30 minutes each day. This approach supports ocular adaptation to the new lens specifications.
3. Utilizing the 20-20-20 Rule:
The 20-20-20 rule states that after 20 minutes of screen use, look at something 20 feet away for at least 20 seconds. This practice reduces eye strain and helps maintain comfort while adjusting. The American Academy of Ophthalmology endorses this technique for eye health.
4. Adjusting Position and Fit:
Ensuring that your glasses fit well is crucial. The frames should rest gently on your nose and behind your ears. Poor fitting can lead to headaches and discomfort. Visit your optician if adjustments are necessary.
5. Keeping Lenses Clean:
Keeping lenses clean enhances visibility and comfort. Dirty lenses can distort vision and lead to visual strain. Use a microfiber cloth and lens cleaner specifically designed for glasses to maintain clarity.
6. Consulting Your Eye Care Professional:
If discomfort persists after several days, consult your eye care professional. They can assess whether the prescription is correct or if a different type of lens might be necessary. Regular follow-ups contribute to better eyewear experience.
7. Being Patient with the Adjustment Process:
Lastly, patience is essential as your eyes adjust. It might take a week or longer for your eyes to fully adapt. Understanding this process can alleviate frustration and anxiety about the transition.
By embracing these tips, you can make the adjustment to new prescription glasses smoother and more comfortable.
When Should I Contact My Eye Care Professional About My New Glasses?
You should contact your eye care professional about your new glasses if you experience discomfort, such as headaches, dizziness, or nausea. These symptoms might indicate an incorrect prescription or an adjustment period that is longer than usual. If you notice blurred vision or difficulty focusing, reach out to your eye care provider as well. Additionally, contact them if you feel that the glasses do not fit properly or if they slide down your nose. It is essential to address these issues promptly to ensure you achieve optimal vision and comfort with your new glasses. Always communicate any concerns or unusual experiences with your eye care professional for further evaluation.
At What Point Should I Be Concerned About Side Effects from My New Prescription Glasses?
You should be concerned about side effects from your new prescription glasses if you experience persistent discomfort, headaches, or visual disturbances. Initially, it is normal to have some adjustment issues when you start wearing new glasses. This period typically lasts a few days to a week.
If you still feel eye strain, dizziness, or nausea after a week, you should take action. First, revisit your eye care professional. They can check if your prescription is correct. Sometimes, an improper prescription can cause discomfort.
Next, consider the fitting of the glasses. Ill-fitting frames can alter your vision and create symptoms. Ensure the glasses sit comfortably on your nose and ears.
Additionally, examine how often you wear your glasses. If you switch between glasses and contact lenses frequently, this could confuse your eyes. Stick to one method for a while to allow your eyes to adapt.
Lastly, be mindful of your activities. Extended screen time can contribute to eye fatigue. Employ the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds.
If symptoms persist beyond two weeks or worsen, you should contact your eye care professional again. This could indicate a need for a new prescription or a different type of lens.
Related Post: