Can Blue Light Glasses Cause Blurry Vision? Effects on Eye Health and Eye Strain
Blue light glasses can help reduce digital eye strain, but they may not stop blurry vision. Low-quality lenses can lead to vision distortion. Long hours on screens can cause symptoms like dry eyes and headaches. Following the 20-20-20 rule can provide breaks. Overall, blue light glasses do not harm your eyes. Research indicates that blue … Read more