Eye Exercises: How to Improve Your Eye Vision Without Glasses Naturally
You can improve your vision without glasses by following these steps. Eat a balanced diet and exercise regularly. Rest your eyes often. Do eye exercises to reduce strain. Shift your focus between near and far objects. Consult your optometrist for tailored advice. Consider orthokeratology for reshaping your cornea. Another effective exercise is the 20-20-20 rule. … Read more