Wearing glasses with an expired prescription does not directly damage your eyes. However, they can lead to vision problems like blurred vision and headaches. Scratched lenses reduce visual clarity, and poorly fitting frames can cause discomfort and eye strain. Regular eye exams are crucial for maintaining good vision health.
In addition to discomfort, wearing old glasses can affect your overall eye health. Prolonged use of an incorrect prescription can lead to eye fatigue and an increased risk of eye strain. To maintain optimal eye health, regular eye exams are crucial. An eye care professional can assess your vision and update your prescription as needed.
To prevent vision problems, take regular breaks when working on screens. The 20-20-20 rule is effective; every 20 minutes, look at something 20 feet away for at least 20 seconds. Also, ensure proper lighting in your workspace to reduce glare and strain.
These steps will help maintain your vision. Now, let’s explore how to choose the right prescription glasses and tips for taking care of them.
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