Rubbing your eyes can feel good but poses risks. It may increase the infection risk, worsen allergy symptoms, and cause corneal damage. If you wear contact lenses, avoid rubbing to maintain eye health. Instead, consider using eye drops or cold compresses to relieve discomfort safely.
Wearing glasses can help alleviate some risks associated with rubbing eyes. Prescription glasses can shield eyes from allergens and prevent excessive squinting. In situations where an individual feels the urge to rub their eyes, wearing glasses may serve as a physical barrier. Prescription sunglasses can also protect against harmful UV rays, which can exacerbate eye issues.
Understanding the connection between eye health and the necessity of glasses provides a pathway to explore how to care for your eyes. In the next section, we will discuss practical tips for maintaining eye health and the importance of regular eye examinations. We will address specific conditions that require corrective lenses and the benefits of consulting with an eye care professional.
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