Colored glasses that help with ADHD include yellow lenses, which reduce eye strain and fatigue. Blue light-blocking glasses can also improve sleep by minimizing screen-related insomnia. Color therapy may enhance mood. Options like Irlen overlays and GloFX glasses support relaxation and manage sensory overload effectively.
Color therapy involves using different colors to influence emotions and behavior. For instance, blue lenses may promote tranquility, while yellow may enhance energy and creativity. The combination of colored glasses and color therapy might support improved attention and emotional regulation in individuals with ADHD.
Research on this topic is ongoing, and while not universally accepted, many people report positive experiences. Colored glasses for ADHD provide a non-invasive means of addressing symptoms alongside traditional treatments.
The growing interest in alternative therapies for ADHD leads us to explore additional tools that can complement these colored lenses. In the following discussion, we will examine behavioral strategies, relaxation techniques, and lifestyle adjustments that can further aid individuals managing ADHD symptoms. These approaches can work in harmony with colored glasses to create a holistic support system for those affected.