Non-prescription glasses can cause headaches for several reasons. Poorly fitting frames may create pressure on your temples. Eye strain from the wrong lens or too much screen use can also lead to headaches. To reduce these symptoms, take regular breaks and ensure your glasses fit properly.
Additionally, improper fit can contribute to discomfort. Glasses that are too tight or too loose can create pressure points on the head, resulting in headaches. Environmental factors, such as glare or poor lighting, can also play a role. Non-prescription glasses without anti-reflective coating may fail to reduce glare, causing further strain.
To solve these issues, first, ensure you are using quality non-prescription glasses from reputable sources. Seek out lenses designed for specific tasks such as reading or screen time. Moreover, consider having an eye exam to confirm whether prescription glasses are a better option for your needs. In the next section, we will explore how to select the right non-prescription glasses and when to consider switching to prescription options for optimal comfort and vision clarity.
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